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Reno Tahoe Athletics (RTA)
SPORTS FITNESS TRACK & FIELD
(Boys & Girls Ages 8 – 14 years)
RTA-01 July 17- Julu 20 4:00p 7:00p = 3 hours per class
Mon-Tue-Wed-Thurs Wooster Track & Field Stadium
Cost: Early Bird Registration: $125.00 before (TBA)
(age 8yrs-14yrs) Registration: $150.00 after (TBA)
Family Discount: $10.00 per child
Instructor: Anthony Davis, USATF Certified Coach/Official
Reno Tahoe Athletics Head Coach
Email: [email protected]
Staff Assistant: Reno Tahoe Athletics Staff Coaches
Assistants: Local High School Student-Athletes Volunteers
Course Description:
This course is designed to improve the cardiovascular endurance, flexibility, strength and energy level of each student to prepare them for participation in a particular season sports program. Focus will be placed on learning the proper techniques of running, sprinting, speed, agility, power and stretching to prevent injuries. Participants will be asked to express their critical thinking and writing skills in quizzes and a one page Essay about thier track & field experience or sport they like best. Class will close with a Thursday Night All Comers competition assessment, handout samples of year round health & fitness, and conditioning workouts.
Reno Tahoe Athletics (RTA)
SPORTS FITNESS TRACK & FIELD
(Boys & Girls Ages 8 – 14 years)
RTA-01 July 17- Julu 20 4:00p 7:00p = 3 hours per class
Mon-Tue-Wed-Thurs Wooster Track & Field Stadium
Cost: Early Bird Registration: $125.00 before (TBA)
(age 8yrs-14yrs) Registration: $150.00 after (TBA)
Family Discount: $10.00 per child
Instructor: Anthony Davis, USATF Certified Coach/Official
Reno Tahoe Athletics Head Coach
Email: [email protected]
Staff Assistant: Reno Tahoe Athletics Staff Coaches
Assistants: Local High School Student-Athletes Volunteers
Course Description:
This course is designed to improve the cardiovascular endurance, flexibility, strength and energy level of each student to prepare them for participation in a particular season sports program. Focus will be placed on learning the proper techniques of running, sprinting, speed, agility, power and stretching to prevent injuries. Participants will be asked to express their critical thinking and writing skills in quizzes and a one page Essay about thier track & field experience or sport they like best. Class will close with a Thursday Night All Comers competition assessment, handout samples of year round health & fitness, and conditioning workouts.